I’ve been quiet for a little while now, life has got in the way unfortunately but I’m back and need to spend some time to think about myself and what I want!!!
So I have been weighing in over the last few weeks, they’ve been mostly gains! Probably another reason why I’ve been quiet but I set this up so I could talk about how I was feeling etc. so I need to start talking about my journey each week again, whether bad or good.
I’ve made a meal plan for the week, and I have no plans this week that should be a problem!! My only downfall would be me not sticking to plan, so time to buck up my ideas and do it!
My aim for this week is a 2lb loss!!